Author: silke

Yoga-Übung des Monats

Posted by silke 22.03.2022 in Aktuelles | No Comments

Entspann dich mal! Diese einfache Übung aus dem Yoga hilft sehr effektiv dabei.

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Trainieren mit 3G

Posted by silke 21.03.2022 in Aktuelles | No Comments

Geimpfte, Genesene und negativ getestete Personen können ins Sportcafé kommen.

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Ab sofort 2G im Sportcafé

Posted by silke 24.11.2021 in Aktuelles | No Comments

Es gilt die neue Berliner Verordnung: Bei uns dürfen zurzeit nur vollständig geimpfte oder genesene Personen trainieren.

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Atemübung des Monats

Posted by silke 12.11.2021 in Aktuelles | No Comments

Einfache Atemübungen mit unserer Yogalehrerin Julia – für mehr Entspannung im Alltag

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Stadtradeln: Wir waren dabei

Posted by silke 29.09.2021 in Aktuelles | No Comments

Vom 2. bis 22. September sammelten wir viele Fahrrad-Kilometer.

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